So far July has been a pretty good month for running.  This month I’ve run at least twice to now four times per week.  :)  If you are wondering, I didn’t run the Kiwanis Midnight Race on 4th of July.  I really wanted to do...

Three weeks ago I completed the Dunedin Triathlon on June 10th.  The week immediately after the triathlon I took a break from all running/spinning/swimming activities.  Sorta wanted to recharge the batteries and figure out what to do...

It’s now Monday, a day after completing the 9th Annual Dunedin Rotary Triathlon at Honeymoon Island State Park.  As I mentioned before, the last time I completed a triathlon was September 2005. According to google, we had about 1.5...

One of the things I look forward to during our “off season” time is our two days off.  Our Strawberry season goes from October to April when we are open seven days a week.  When April comes around, you better believe it we are ready...